Gingivitis is experienced by 3 out of 4 individuals aged thirty-five or older. It is a gum disease characterized by bad breath, bleeding gums, and red or irritated tissue. Fortunately, in most cases it can be prevented or reversed when it is caught early. Caring for one's teeth properly is one of the best ways to prevent this condition. The following are several ways to treat gingivitis if it develops:
Drinking herbal tea can help to alleviate the symptoms of gingivitis. However, not all tea is the same, and therefore one should choose green, myrrh, or echinacea tea if his or her goal is to soothe inflamed gums. Some individuals also add caraway oil or clove oil to the aforementioned teas for an extra boost of anti-inflammatory properties.
Gingivitis can also be controlled to some degree by adding supplements to one's diet. Recent studies have found that vitamin C, Coenzyme Q10, calcium, and bioflavonoids contain properties that may positively affect gum inflammation. Vitamin shops and local grocery stores typically carry such supplements, or they can be purchased online.
Recently, the US FDA approved certain types of mouthwash solutions for those suffering from gingivitis. However, a doctor or dentist must write a prescription before one can obtain such formulas. Mouthwashes of this type work by creating a barrier on the person's teeth that prevents the buildup of plaque. The patient's dentist can inform him or her whether or not the use of such products are wise course of action, and this will largely depend on the individual's symptoms.
Certain types of the disorder are treated with topical steroids. Generally speaking, such medications are not prescribed unless severe inflammation has occurred. However, such ointments are sometimes used to treat moderate cases also. Symptoms typically subside within one month of consistent use of the ointment. If all other avenues of treatment fail, oral steroids may be prescribed.
Following an anti-inflammatory diet is sometimes helpful with regard to alleviating the symptoms of the aforementioned disorder. Anti-inflammatory foods include cruciferous vegetables such as broccoli and cauliflower. In addition, blueberries, sweet potatoes, and spices such as garlic and ginger also have anti-inflammatory properties. However, it is always wise to speak to a family doctor before beginning a new diet.
Those who want to prevent diseases of the gums should floss regularly. This is because one's risk of developing the disease increases when plaque is allowed to build up on his or her teeth and gums. Ideally, daily flossing is recommended, but to lower one's risk even further, he or she should floss twice a day.
Scheduling regular checkups and cleanings with an experienced dentist is one of the best ways to prevent diseases of the gum. Such professionals can evaluate one's teeth and gums and screen the person for problems. They also know how to treat gingivitis if this disease develops. Any person who suspects that he or she may have this condition or any other gum disease should make an appointment with a medical doctor or dentist as soon as possible.
Drinking herbal tea can help to alleviate the symptoms of gingivitis. However, not all tea is the same, and therefore one should choose green, myrrh, or echinacea tea if his or her goal is to soothe inflamed gums. Some individuals also add caraway oil or clove oil to the aforementioned teas for an extra boost of anti-inflammatory properties.
Gingivitis can also be controlled to some degree by adding supplements to one's diet. Recent studies have found that vitamin C, Coenzyme Q10, calcium, and bioflavonoids contain properties that may positively affect gum inflammation. Vitamin shops and local grocery stores typically carry such supplements, or they can be purchased online.
Recently, the US FDA approved certain types of mouthwash solutions for those suffering from gingivitis. However, a doctor or dentist must write a prescription before one can obtain such formulas. Mouthwashes of this type work by creating a barrier on the person's teeth that prevents the buildup of plaque. The patient's dentist can inform him or her whether or not the use of such products are wise course of action, and this will largely depend on the individual's symptoms.
Certain types of the disorder are treated with topical steroids. Generally speaking, such medications are not prescribed unless severe inflammation has occurred. However, such ointments are sometimes used to treat moderate cases also. Symptoms typically subside within one month of consistent use of the ointment. If all other avenues of treatment fail, oral steroids may be prescribed.
Following an anti-inflammatory diet is sometimes helpful with regard to alleviating the symptoms of the aforementioned disorder. Anti-inflammatory foods include cruciferous vegetables such as broccoli and cauliflower. In addition, blueberries, sweet potatoes, and spices such as garlic and ginger also have anti-inflammatory properties. However, it is always wise to speak to a family doctor before beginning a new diet.
Those who want to prevent diseases of the gums should floss regularly. This is because one's risk of developing the disease increases when plaque is allowed to build up on his or her teeth and gums. Ideally, daily flossing is recommended, but to lower one's risk even further, he or she should floss twice a day.
Scheduling regular checkups and cleanings with an experienced dentist is one of the best ways to prevent diseases of the gum. Such professionals can evaluate one's teeth and gums and screen the person for problems. They also know how to treat gingivitis if this disease develops. Any person who suspects that he or she may have this condition or any other gum disease should make an appointment with a medical doctor or dentist as soon as possible.
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