Certain Individuals Benefit From Arch Supports For Flat Feet

By Cornelia Reyes


The human foot is designed with an arch that creates a type of springboard, supporting the person's back and spine. When the latter are supported properly, neck pain, lower back pain and fatigue are eliminated, and posture is improved. This is why many individuals invest in arch supports for flat feet.

Feet that are essentially flat are normal in toddlers and infants, as the development of the foot arch has not yet occurred. Rather, it is throughout childhood that the appropriate arches develop. However, in certain individuals, this condition does not correct itself as the person grows older. For this reason, orthopedic devices may be necessary.

Having flat feet may be a genetic disorder, or it may occur in adulthood due to environmental factors. When it occurs in adulthood, the disorder is commonly referred to as fallen arches. It can occur when one must spend an excessive amount of time in a standing position. Individuals who work as security guards, in the hospitality industry, or in other positions where long-term standing is required sometimes suffer from this condition.

There are numerous options for those who need such support. These include devices that can be placed inside one's footwear, frequently referred to as inserts. Additionally, orthopedic shoes may be prescribed for some people, which feature arch supports that are built into the shoes.

Orthopedic shoes were designed to realign the spine to a normal position, and subsequently eliminate the person's discomfort or pain. Such footwear is frequently recommended for individuals who have no arches. Shoes of this type are manufactured in such a way that part of the bed of the sole of the shoe, as well as the instep, are raised. They can be ordered by an orthopedic specialist and custom-made according to his or her directions, or purchased in stores.

As previously mentioned, inserts are also an option. The latter are designed to enhance the support offered by conventional footwear. However, custom-made inserts are an alternative as well. No matter which option one pursues, whether custom-made devices or over-the-counter products, the objective is the same: to relieve tension and pressure from the individual's back and neck, and distribute it to the legs. This will not occur naturally if an individual has flat feet.

In numerous cases when arches fail to develop, the condition is referred to as idiopathic. This means its cause is not known. It is a good idea to seek medical evaluation if a person believes that he or she suffers from this disorder. Those who have faced the condition from birth usually always benefit from the aforementioned orthopedic devices.

Other people who may benefit from the use of such devices are those afflicted with heel spurs or bunions. The former, as indicated by their name, occur when a splinter-like piece of the individual's heel bone grows out at a strange angle that is not normal, causing irritation and pain. Quality arch supports for flat feet will alleviate pressure from the person's heel and lessen the severity of his or her symptoms. Essentially anyone with one or more of the aforementioned foot problems should speak to a primary care practitioner about the possibility of investing in orthopedic shoes or arch supports.




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